A Guide to Beautiful and Safe Nail Care.
When it comes to nail care, it’s easy to get caught up in the latest trends and forget about the importance of prioritising our health and wellbeing. However, some nail treatments can have negative effects on our overall health, from harsh chemicals to long-lasting damage. In this post, we’ll explore the healthiest nails to get done and provide tips on how to maintain beautiful and safe nails.
**Healthiest Nails: Gel Extensions vs. Acrylics vs. Natural**
1️⃣Gel Extensions: Gel extensions are a popular choice for those who want long, natural-looking nails without the commitment of acrylics. Gel extensions use a gel-like substance that is applied to the natural nail and moulded into shape. They are generally considered a healthier option than acrylics because they don’t involve drilling into the nail bed.
2️⃣ Acrylics: Acrylic nails involve applying a mixture of liquid monomer and powder to the natural nail to create a durable, long-lasting finish. While acrylics can be damaging if not applied correctly, they can also be a healthy option if done by a skilled technician.
3️⃣ Natural Nails: Of course, the healthiest option is to go au natural! With proper care and attention, your natural nails can be strong, healthy, and beautiful.
**What to Avoid:**
1️⃣ Dipping Powder: Dipping powder is a relatively new trend that involves dipping the nail into a powder to create a strong, chip-resistant finish. While it may seem like a convenient option, dipping powder has been linked to skin irritation and nail damage.
2️⃣ Lifts: Lifts are used to separate the natural nail from the nail bed in preparation for acrylic or gel applications. However, lifts can cause damage to the nail bed and surrounding skin.
3️⃣ Excessive Filing: Over-filing or using harsh filing tools can damage the nail bed and cause pain.
**How to Maintain Healthy Nails:**
1️⃣ Moisturise: Keep your cuticles and nails hydrated with a nourishing moisturiser or cuticle oil.
2️⃣ Avoid Harsh Chemicals: Choose nail polish removers that are acetone-free or gentle on the nails.
3️⃣ Don’t Over-File: Use a gentle touch when filing your nails, and avoid filing in one direction only.
4️⃣ Get Regular Trims: Regular trims can help prevent breakage and keep your nails healthy.
5️⃣Choose a Skilled Technician: When getting your nails done professionally, choose a technician who uses safe and healthy techniques.
**Conclusion:**
In conclusion, there are many options for healthy nails that don’t compromise on style or beauty. Whether you choose gel extensions, acrylics, or go au natural, prioritising your health and wellbeing should always come first. By avoiding harsh chemicals, choosing skilled technicians, and following proper care tips, you can enjoy beautiful and healthy nails for years to come.
**What’s your favourite type of nail treatment? Share with us in the comments below!** 👇
